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Fit For Free?

How can ladies get fit for free when the weather's too cold or icy to walk outside?

Answer Question
 
tracywillard

Asked by tracywillard at 3:55 PM on Nov. 21, 2008 in Diet & Fitness

Level 1 (0 Credits)
Answers (4)
  • I've got netflix and they have a whole bunch of workout videos you can get. After I have the baby, I plan on getting new ones a lot so I can do a bunch of different workouts without getting bored or spending a ton of money. I've got a yoga ball that was about $10 or 15 and that has been the best piece of workout equipment I ever bought and by far the one I've used the most.
    kabbot01

    Answer by kabbot01 at 7:11 PM on Nov. 21, 2008

  • great idea! I do the 10 minute body workout
    nanaevelyn

    Answer by nanaevelyn at 4:00 PM on Nov. 22, 2008

  • My library has a ton of workout videos.
    You could become a mall walker.
    CuZ-Im-tHe-BoSS

    Answer by CuZ-Im-tHe-BoSS at 7:15 AM on Nov. 23, 2008

  • An exercise band is really great. It will strengthen and tone without the hassle of all the hand weights. When the weather is cold outside I usually hit the gym whenever I can or I do an exercise video. I really like Cathe Friedrich videos and Jari Love has some good ones. Both can be high intensity and whip your butt into shape.
    Colleen801

    Answer by Colleen801 at 7:07 PM on Nov. 23, 2008

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