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Work out machines....

what work out machines are best that you have used for the belly area?

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Anonymous

Asked by Anonymous at 1:32 PM on Mar. 7, 2011 in Diet & Fitness

Answers (4)
  • You can't spot-lose fat. You have to lose it from everywhere. So any exercise you do will help with that. Running and cycling are among the most effective forms of cardio, when it comes to fat loss. From there, crunches, planks, and other ab exercises will help. Focus more on the core than on your abs. That will do more.
    musicpisces

    Answer by musicpisces at 3:22 PM on Mar. 7, 2011

  • None. However if you want to tone your tummy/core, doing "plank" exercises will work best.
    mainemusicmaker

    Answer by mainemusicmaker at 4:54 PM on Mar. 7, 2011

  • Plank exercises are killer!!! But they're so worth it when you've lost the weight you want.
    _Tam_

    Answer by _Tam_ at 12:58 AM on Mar. 18, 2011

  • I agree with the others. Wish there was something that would take away the fat from where you want to.
    tazdvl

    Answer by tazdvl at 1:51 AM on Mar. 20, 2011

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