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Liquid Diet???

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Anonymous

Asked by Anonymous at 7:54 PM on Mar. 7, 2011 in Diet & Fitness

Answers (8)
  • none! lol, honestly, they don't work because you drink a nasty shake or drink and 1 minute later you're sitting there starving. Just eat a balanced healthy diet. 1-2 eggs or egg white omlette with veggies and a slice of whole grain toast for breakfast, a snack such as plain greek yogurt with a few berries, a lean protein like grilled chicken or fish and some veggie like broccoli or a salad for lunch, dinner, again I lean protein, veggie and whole grain like quinoa or brown rice and then another snack like raw veggies with hummus. Add plenty of water and your eating perfectly to be full and lose weight
    Mom2Jack04

    Answer by Mom2Jack04 at 7:59 PM on Mar. 7, 2011

  • SO bad for you =(
    mainemusicmaker

    Answer by mainemusicmaker at 8:05 PM on Mar. 7, 2011

  • soup? or maybe protein shakes and v8 fusion? I don't know
    tirelessefforts

    Answer by tirelessefforts at 8:39 PM on Mar. 7, 2011

  • Drink water...eat soup...but don't just do a liquid diet, not healthy.
    Onmyown2727

    Answer by Onmyown2727 at 12:37 PM on Mar. 8, 2011

  • ewwwww no thank u i woulddnt do it
    Dani3lla

    Answer by Dani3lla at 12:15 PM on Mar. 9, 2011

  • This diet can't be good for you. Need fruits and veggies. also protein. Your boby needs lots of different vitamins.

    HomeAlone45

    Answer by HomeAlone45 at 1:52 PM on Mar. 10, 2011

  • Liquid diets are not safe and the effects don't last long. Once you stop the diet, all the weight will come back. Eat a HEALTHY diet and exercise five times a week for 20-30 minutes.
    _Tam_

    Answer by _Tam_ at 12:53 AM on Mar. 18, 2011

  • I wouldn't do it. If you are looking for a healthy drink for snack or breakfast try shakology.
    tazdvl

    Answer by tazdvl at 1:07 AM on Mar. 20, 2011

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