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What can I do to lose belly fat?

After I had my son (3 years ago!) I have a pooch in the front now, people still ask if I am pregnant. I would like to get rid of this belly fat but the stuff that I have tried has not worked. Any suggestions? Thanks.

Answer Question
 
Pinkstr56

Asked by Pinkstr56 at 9:30 AM on Nov. 22, 2008 in Diet & Fitness

Level 4 (31 Credits)
Answers (2)
  • Diet and exercise...it really is as simple as that although in practise can be difficult.

    Eat as much fruit as you desire before meals and have a large green salad with your last meal.

    Pick exercise you enjoy and that way you will stick at it.

    http://www.stripthatfatnow.com/Diet/WeightLossPrograms.html
    keyaziz

    Answer by keyaziz at 11:36 AM on Nov. 22, 2008

  • I use Access Energy shakes and bars, they burn stored fat
    nanaevelyn

    Answer by nanaevelyn at 3:55 PM on Nov. 22, 2008

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