I have started to workouts ( i follow the Biggest Loser cardio dvd) and I was 2-3 miles a day ( 5 days a week ).... If I consume under 1400 calories a day ( it seems to be a different amount everyday - but will stay under 1400).....
Now just with that info, what would you guess that I could lose and in what amount of time?
Asked by Anonymous at 3:04 PM on Mar. 8, 2011 in Diet & Fitness
Answer by Hatsumomo at 3:10 PM on Mar. 8, 2011
It all depends on what your metabolism is like. Every one is different. I think by the second week you'll get a feel of what you will be consistently losing at least. You always start out losing a lot because your body is going through shock....the low amount of calories and the working out. Good for you though! xoxoxo
Answer by CABlonde at 3:12 PM on Mar. 8, 2011
Answer by mcginnisc at 9:21 PM on Mar. 8, 2011
Answer by mcginnisc at 9:22 PM on Mar. 8, 2011
Answer by Dani3lla at 12:05 PM on Mar. 9, 2011
Answer by mainemusicmaker at 6:07 AM on Mar. 10, 2011
Answer by _Tam_ at 12:43 AM on Mar. 18, 2011
Answer by sstepph at 8:34 AM on Mar. 18, 2011
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