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Water weight

No matter how much I exercise or eat healthy...for some reason I can' get rid of this extra water weight. I had my son in 2007 and im 158 the biggest I've ever been. How do you et rid of Water weight?!

Answer Question

Asked by Jersey_class at 11:38 AM on Mar. 9, 2011 in Health

Level 12 (855 Credits)
Answers (2)
  • Watch your salt/sodiums for one thing.Cut out carbonation.But if its definetely water, and diet and excercise arent working (or working well) Id check with your doctor. There are a lot of medical conditions that will puff you up for all intensive purposes- heart disease, diabetes, blodd pressure issues,etc

    Answer by missmidlomom at 12:13 PM on Mar. 9, 2011

  • Get some water pills it should take off the excess water

    Answer by Momabear455 at 7:57 PM on Mar. 9, 2011

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