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3 Bumps

Are you an emotional eater?

I do, I know it and I am working on it. But stressed out, I want to eat, upset I want to eat. I am trying to do other things for those feelings. But it is hard.

 
Bubbie0809

Asked by Bubbie0809 at 6:50 PM on Mar. 10, 2011 in Diet & Fitness

Level 31 (47,643 Credits)
This question is closed.
Answers (12)
  • Very much so! Everytime I am depresses I eat everything! It really bothers me too cause I don't wanna be overweight and I'm depressed ALOT!
    MsApple

    Answer by MsApple at 7:20 PM on Mar. 10, 2011

  • Yes, and it drives me insane. I get so depressed and then eat more! Vicious cycle.
    Anonymous

    Answer by Anonymous at 6:56 PM on Mar. 10, 2011

  • Yep, I'm an emotional eater and it bugs me. Trying to keep busy so that I don't over indulge when I'm in a mood...work in progress.
    Imortlmommy

    Answer by Imortlmommy at 6:54 PM on Mar. 10, 2011

  • i like to think im not but i am. i eat when im bored and eat when im feeling lonely and sad. just eat, eat and eat. i think its best to keep fruits and veggies around and kick the treats outta the house...your more willing to go for something easy and unhealthy with lots of fat in it when those feelings kick in.
    americansugar80

    Answer by americansugar80 at 7:08 PM on Mar. 10, 2011

  •  I have absolutely no problem with swallowing Ben and Jerrys when I've had a bad day.  I don't beat myself up about it. 

    MrsHouston47302

    Answer by MrsHouston47302 at 7:15 PM on Mar. 10, 2011

  • Really hard. Emotional eating has been causing my weight to yo- yo for years. When I'm sad and/or depressed I'm heavy. When I'm happy and content I shed pounds. It just sucks!
    KoolMom617

    Answer by KoolMom617 at 10:21 AM on Mar. 11, 2011

  • I used to be but not so much now.. I try and work out or take a long shower.. it seems to help
    mommato2boys79

    Answer by mommato2boys79 at 7:53 PM on Mar. 11, 2011

  • I have been but now I'm an emotional smoker. I know it's not good but I will work on it. I've quit before and I'll quit again. But when I do I'll be buy stock in chewing gum. I always have gum around. Always.
    isabellalecour

    Answer by isabellalecour at 9:35 AM on Mar. 12, 2011

  • yes I am specially at night but I try not to eat.. but cant sleep ....
    gmonroe

    Answer by gmonroe at 12:53 AM on Mar. 13, 2011

  • Chocolate is my weakness esp. during pms.
    sstepph

    Answer by sstepph at 9:40 AM on Mar. 14, 2011

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