The nutritionist at my husband's work told him that as a healthy alternative to salad dressing to use yogurt, any flavor you like.
That does not sound very delicious. I want to hear others thoughts on it before my husband and I try it for the first time.
I'm like, "My favorite yogurt is Boston Creme Pie and I'm pretty sure that won't taste very good with salad." Haha.
Answer by Anonymous at 9:18 AM on Mar. 11, 2011
Answer by Nonoluna at 8:54 AM on Mar. 11, 2011
Answer by MissChunkyLuv at 9:16 AM on Mar. 11, 2011
Answer by momofone725 at 9:31 AM on Mar. 11, 2011
Answer by Anonymous at 9:35 AM on Mar. 11, 2011
It's better to use a product that makes salad dressings with yogurt than to try to concoct a dressing recipe yourself. Bolthouse Farms makes a yogurt based dressing and they have it in Classic Ranch, Caesar Parmigiano, Creamy Blue Cheese, Honey Mustard, Classic Coleslaw, Creamy Italian and Thousand Island. They have 40-80 calories per serving (2 TBSP which actually goes a LONG way on a salad...I make a 4-5 cup salad every day for lunch and use 2 TBSP of dressing and it is really more than enough). It's a healthy option: http://bolthouse.com/our-products/dressings/yogurt-dressings
Also, an even healthier option than yogurt are olive oil vinagarette dressings....they have less calories than other choices.
Answer by Anonymous at 1:04 PM on Mar. 11, 2011