Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Is it bad for your body to exercise when you have a little cold?

Not trying to get out of it but don't want my cold to get worse. I am super tired too.

Answer Question
 
JackieGirl007

Asked by JackieGirl007 at 8:43 PM on Mar. 15, 2011 in Health

Level 35 (73,191 Credits)
Answers (3)
  • No, it's not bad. But if you're not feeling it today, skip it!
    skittles1108

    Answer by skittles1108 at 8:50 PM on Mar. 15, 2011

  • from what I've heard from health professionals is that if the cold is in your nose, then it's ok to sweat. if it's in your chest, then you don't sweat, it can make it worse.
    ItsMe89

    Answer by ItsMe89 at 8:53 PM on Mar. 15, 2011

  • Yup, if you're up to it, sweat it out. A day or two to rest though won't hurt you either. :) Feel better!
    michelle121003

    Answer by michelle121003 at 9:24 PM on Mar. 15, 2011

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.
close Join now to connect to
other members!
Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN