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Does anyone jog?

while being pregnant do you jog and if so how fast and far do you go

 
ChanQ

Asked by ChanQ at 12:29 PM on Mar. 17, 2011 in Diet & Fitness

Level 21 (12,125 Credits)
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Answers (11)
  • Not pregnant, but also not a jogger. I want to try it though. However, I think you're not supposed to start any new exercise while pregnant.
    Pnukey

    Answer by Pnukey at 10:30 PM on Mar. 21, 2011

  • like others said, if you weren't a runner before I wouldn't start now
    Ashlynnsmommy07

    Answer by Ashlynnsmommy07 at 1:17 PM on Mar. 18, 2011

  • They say it's perfectly safe to jog while pregnant, but advise that if you aren't already a regular jogger to not start during pregnancy. ALso if you have certain high risk factors such as placenta previa it's not recommended. I wasn't a jogger when I was pregnant, but would go on power walks
    Mom2Jack04

    Answer by Mom2Jack04 at 12:44 PM on Mar. 17, 2011

  • I started running after I was done having kids, but there is a running mom group on here that can offer lots of great advice. From what I understand, if you already run then it's fine to run while pregnant as long as there is no pain. Be sure to talk to your dr though!
    Mom_2_cuties

    Answer by Mom_2_cuties at 2:57 PM on Mar. 17, 2011

  • I would only start jogging during pregnancy if you are already a jogger.
    buzymamaof3

    Answer by buzymamaof3 at 4:47 PM on Mar. 17, 2011

  • I worked with a girl who was a bit of a runner before she was pregnant. During her pregnancy (we were pregnant at the same time), she was still running around a track at normal speed AND near full-term.
    _Tam_

    Answer by _Tam_ at 12:36 AM on Mar. 18, 2011

  • I wouldn't advice that.. You can opt for short walks(not brisk) though....
    AnuMeha

    Answer by AnuMeha at 2:43 AM on Mar. 18, 2011

  • I didn't when I was pregnant, but have plenty of friends that do/did.
    KTMOM

    Answer by KTMOM at 9:33 PM on Mar. 18, 2011

  • Nope and I wouldn't start if you didn't do it before.
    tazdvl

    Answer by tazdvl at 12:25 AM on Mar. 19, 2011

  • I was high risk when I was pregnant and was only allowed to walk. What does your doctor say?
    Onmyown2727

    Answer by Onmyown2727 at 5:48 AM on Mar. 19, 2011

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