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Do you

do ab workouts on the floor or standing up?

Answer Question
 
obenblue

Asked by obenblue at 10:30 PM on Mar. 20, 2011 in Diet & Fitness

Level 19 (7,044 Credits)
Answers (13)
  • ab workouts on the floor....
    AnuMeha

    Answer by AnuMeha at 10:31 PM on Mar. 20, 2011

  • or hanging from a roman chair? mostly on the floor.
    jeanclaudia

    Answer by jeanclaudia at 10:31 PM on Mar. 20, 2011

  • I have an exercise ball.
    Jademom07

    Answer by Jademom07 at 10:31 PM on Mar. 20, 2011

  • both. i tighten my abs lifting weights and i do leg ups on the floor and also yoga. the navasana pose really works the abs hard
    momofone725

    Answer by momofone725 at 10:34 PM on Mar. 20, 2011

  • I do it on the floor
    lelly1019

    Answer by lelly1019 at 10:34 PM on Mar. 20, 2011

  • floor
    tazdvl

    Answer by tazdvl at 11:36 PM on Mar. 20, 2011

  • floor
    asil

    Answer by asil at 1:29 AM on Mar. 21, 2011

  • Both. I have floor and standing ab routines. There are several standing exercises that are awesome for the obliques, but I find the floor ones tend to work the center portions of the abs better than standing. It's a good idea to mix up your ab routines (just like the rest of your workout regimen) to make sure you are hitting all the different areas of muscle.
    vicesix

    Answer by vicesix at 7:33 AM on Mar. 21, 2011

  • on the floor.
    Jen.McCarthy88

    Answer by Jen.McCarthy88 at 11:50 AM on Mar. 21, 2011

  • Standing up. Can't do them on the floor because my tail bone sticks out just a tad and my hips haven't been right since having my kids.
    Pnukey

    Answer by Pnukey at 10:12 PM on Mar. 21, 2011

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