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1 Bump

WHEN DO

THINK IS THE BEST TIME TO WORKOUT? EARLY MORNING OR LATE AFTERNOON?

Answer Question
 
obenblue

Asked by obenblue at 10:16 PM on Mar. 21, 2011 in Diet & Fitness

Level 19 (7,044 Credits)
Answers (11)
  • I think the best time is early morning but I have a hard time getting motivated early morning. I exercise in the afternoon/early evening.
    Charizma77

    Answer by Charizma77 at 10:20 PM on Mar. 21, 2011

  • I think anytime is good. After dinner, you could walk, or go to the gym. Morning is better for me, gets me started not that I do it enough,

    Bump!
    txdaniella

    Answer by txdaniella at 10:21 PM on Mar. 21, 2011

  • No time is "better," per se, but whatever you'll stick with is best for you. I prefer morning workouts, but that's just what works for me. You may stick with afternoons or evenings better, in which case, go with that! One does not burn more calories than the other. Go with where you have energy. I have more energy in the mornings, and I love starting out my days with a workout. I just feel like it sets the right tone for the day. Plus, it's easy for things to get in the way if I wait until later in the day.
    musicpisces

    Answer by musicpisces at 10:23 PM on Mar. 21, 2011

  • In da am
    smiley745

    Answer by smiley745 at 12:56 AM on Mar. 22, 2011

  • i like in the morning because if i wait till the afternoon i'll never do it.
    sodapple

    Answer by sodapple at 4:44 PM on Mar. 22, 2011

  • I like to workout in the morning because I like to have a shower and get ready for my day. Once I'm all ready I know I won't want to get all sweaty working out.
    PrincessPeach06

    Answer by PrincessPeach06 at 1:48 PM on Mar. 23, 2011

  • Morning.
    Samanthamommy

    Answer by Samanthamommy at 5:35 PM on Mar. 23, 2011

  • out of those 2 afternoon, but I prefer night time.
    lilahsmommie

    Answer by lilahsmommie at 10:33 PM on Mar. 23, 2011

  • am def
    ChanQ

    Answer by ChanQ at 1:27 PM on Mar. 25, 2011

  • Morning...get's your metabolism up and running for the day.
    mainemusicmaker

    Answer by mainemusicmaker at 10:15 AM on Mar. 27, 2011

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