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Any tips on qiuting smoking?

 
Kimberly71682

Asked by Kimberly71682 at 5:25 PM on Mar. 23, 2011 in Health

Level 17 (3,993 Credits)
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Answers (4)
  • Gum, lollipops for the hand to mouth action, avoid smoky places, find something else to do during what would otherwise be smoke breaks
    silversmom

    Answer by silversmom at 5:41 PM on Mar. 23, 2011

  • my parents used Chantix to quit.
    MrsMWF

    Answer by MrsMWF at 5:45 PM on Mar. 23, 2011

  • I had the flu about two years ago and I could not smoke at all. I was coughing for a week. I figured if I could go a week with no smokes, I could do it for good. I put them down...cold turkey. It wasn't easy at first, but it did get easier each day. finally after three mo's no smokes. I felt great! No more cravings at all. Now the smell of cigg smoke makes me sick.
    justalady774

    Answer by justalady774 at 5:50 PM on Mar. 23, 2011

  • Congrats justalady774
    Kimberly71682

    Comment by Kimberly71682 (original poster) at 5:52 PM on Mar. 23, 2011

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