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What exercises can I do at home?

I want to try and get in shape, but it is hard for me to get to the gym. Any ideas?

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TishAnn752

Asked by TishAnn752 at 2:33 PM on Mar. 25, 2011 in Diet & Fitness

Level 6 (146 Credits)
Answers (10)
  • Aerobics, step aerobics, kickboxing aerobics, sit ups, push ups.. I went on youtube and looked up home workouts. got a ton of ideas!
    zoejains_momma

    Answer by zoejains_momma at 2:34 PM on Mar. 25, 2011

  • i have towork out at homealot too! some cable programshave an exercise on demand channel thats what i use.. if youre cable provider doesnt offer that i usually do workout videos... there are alot of fun ones and super hard ones too ... browse around and see whats right for u .. also invest in a pair of hand weights... that helps too theyre not super expensive
    zperez0809

    Answer by zperez0809 at 2:35 PM on Mar. 25, 2011

  • Walk! Go for a jog! Walk up and down the stairs! Swing your baby/child around! Roughouse with him/her/them! Have fun - and good luck!
    FelipesMom

    Answer by FelipesMom at 2:50 PM on Mar. 25, 2011

  • If you have OnDemand through your cable you can go to Exercise TV and they have free workouts. I also do Jillian Michaels and Biggest Loser dvds which are only $9 at Walmart.
    PrincessPeach06

    Answer by PrincessPeach06 at 3:23 PM on Mar. 25, 2011

  • Do you have Netflix? They have TONS of workout DVDs and workouts on the instant play thing. I've found a few that I love!
    Mrs.BAT

    Answer by Mrs.BAT at 3:46 PM on Mar. 25, 2011

  • I do videos on demand on the DVR, but you can also get some exercise videos. Particularly Jillian Michaels and Jackie Warner (at least for me... they actually make me break a sweat and feel it the next day!). I also go running and biking 5 days a week. I bought some hand weights, so I do some strength training at home, and I do some after most of my runs. You can get some exercise ideas from sparkpeople.com as well. Good luck!
    musicpisces

    Answer by musicpisces at 4:10 PM on Mar. 25, 2011

  • You got a lot of good ideas, good luck
    tazdvl

    Answer by tazdvl at 10:25 PM on Mar. 25, 2011

  • Thanks everyone for their suggestions. I have OnDemand that I am going to try out.
    TishAnn752

    Comment by TishAnn752 (original poster) at 12:08 AM on Mar. 26, 2011

  • go online on youtube you can find hunreds of weight loss videos there!!!
    MommaSiete

    Answer by MommaSiete at 3:21 PM on Mar. 26, 2011

  • Walk, hike, work out at home =)
    mainemusicmaker

    Answer by mainemusicmaker at 9:44 AM on Mar. 27, 2011

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