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What fish is safe and healthy to eat while pregnant?

 
100

Asked by 100 at 2:15 AM on Mar. 26, 2011 in Pregnancy

Level 12 (751 Credits)
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Answers (3)
  • Try not to eat seafood more than about twice a week while pregnant to keep the mercury down. Most small fish are safe, as are salmon (go for wild, not farmed). Avoid tilefish, king mackerel, shark, swordfish, bluefin tuna.... (I feel like I'm forgetting one). Shrimp, sardines, trout, all those are fine, just be sure any meats, fish included, are thoroughlycooked.
    musicpisces

    Answer by musicpisces at 2:46 AM on Mar. 26, 2011

  • Yep. That. ^^
    Aqua_Jen

    Answer by Aqua_Jen at 8:30 AM on Mar. 26, 2011

  • i agree with musicpisces ... i had just stopped eating fish n any kind of seafood just 2 b safe
    dbarkley101306

    Answer by dbarkley101306 at 12:26 PM on Mar. 26, 2011

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