I just found out, that my BMR is something between 1700 and 1800 calories a day. But with work, exercise, cycling and so on I almost need 2000. Is it okay to eat enough calories to cover the basics or while it cause weight gain later on again?
Answer by musicpisces at 3:41 AM on Mar. 28, 2011
Answer by NotPanicking at 9:36 AM on Mar. 28, 2011
Answer by Mom_2_cuties at 11:51 AM on Mar. 28, 2011
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