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How do you get out of a funk?

Ever have one of those days (or sometimes several-lol) that you just feel blah?! You dont feel like doing much, dont feel like cooking cuz nothing sounds good & they'll just turn their noses up anyway- kind of days? What do you do to "snap out of it"?

 
mrsmom110

Asked by mrsmom110 at 10:53 AM on Mar. 29, 2011 in Relationships

Level 48 (281,323 Credits)
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Answers (5)
  • Even if some people don't want to admit it...i think WE all have them days!!! What i do is read a book, go online and read motivational quotes, watch a comedy, go to the spa or exercise.
    BalooSkii

    Answer by BalooSkii at 12:24 PM on Mar. 29, 2011

  • I just wait for the mood to pass and it always does eventually.
    meooma

    Answer by meooma at 11:46 AM on Mar. 29, 2011

  • like Forrest Gump...I go runnin!
    DaNanny28

    Answer by DaNanny28 at 10:55 AM on Mar. 29, 2011

  • i also work out.

    It works like a CHARM. Any time i feel down in the dumps, getting my heart rate elevated ALWAYS does the trick. When we exercise, our brain releases happy hormones. So, it's a no brainer to exercise when you feel down in the dumps.Works like a charm every time.

    In fact, if i don't work out.....i know i will feel like crap that day. I need those happy endorphin's flowing...
    samurai_chica

    Answer by samurai_chica at 11:00 AM on Mar. 29, 2011

  • I like to get down and play with the kids, or do something silly, like make faces with them, watch a comedy, read funny stuff online, or work on something that I otherwise wouldn't be doing because I'd be cooking or up cleaning or something. Hope you feel better soon!
    lovingmy4babies

    Answer by lovingmy4babies at 1:06 PM on Mar. 29, 2011

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