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30 day shred?

I just bought Jillian Michael's 30 day shred. Gonna try to start tomorrow. Anyone tried this? Did you have good results?

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Anonymous

Asked by Anonymous at 2:08 PM on Mar. 31, 2011 in Diet & Fitness

Answers (3)
  • no but let us know how you like it.
    lucky35

    Answer by lucky35 at 2:35 PM on Mar. 31, 2011

  • I use it, not everyday, because I have quite a few dvd's I like to change it up, but I love all of Jillian's workouts
    Mom2Jack04

    Answer by Mom2Jack04 at 5:07 PM on Mar. 31, 2011

  • I do it, but not every day. I actually do it sometimes after a 30 minute run. The video alone is enough to get my heart rate up and get me sweating! I like it. I like Jillian's videos in general. They all make me feel like I've actually gotten a workout! Too many videos don't even raise my heart rate, and I'm not exactly the fittest person in the world.
    musicpisces

    Answer by musicpisces at 7:37 PM on Mar. 31, 2011

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