I am a heavy grinder/clencher, I have a mouth guard which I hate and have ground through it, I talk motrin and all the usual. Started doing yoga which is helping but do you have any tips or habits you've developed which help you NOT clench all day?
Answer by butterflyblue19 at 3:53 PM on Apr. 1, 2011
Answer by ItsMe89 at 3:57 PM on Apr. 1, 2011
Answer by TravelFiend at 1:39 PM on Apr. 7, 2011