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How do I train my baby to sleep earlier?

My daughter is 15 months at the end of this month. She always sleep around 9:30-10pm each night, sometime even later like 10:30-11am. She took 1 (2-3 hrs nap) or 2 (1 hr each) during day time. I do think she should sleep earlier. Any advises would be appreciated!

Answer Question
 
Lucy124

Asked by Lucy124 at 3:22 PM on Apr. 5, 2011 in Toddlers (1-2)

Level 5 (66 Credits)
Answers (3)
  • cut the nap times down and be consistent as to what time you put her to bed; also maybe start a routine such as bath, book cuddles and then bed
    Christmaslver68

    Answer by Christmaslver68 at 3:25 PM on Apr. 5, 2011

  • start bed time routine a half hour earlier each day until you reach the time you want her asleep.. a little at a time will do it. (start naps half hour earlier as well)
    xxhazeldovexx

    Answer by xxhazeldovexx at 3:44 PM on Apr. 5, 2011

  • I say same time every night. Back the time up 15 minutes per week until you are at the time you want. Limit naps too :)
    wyldflowrr_6

    Answer by wyldflowrr_6 at 6:29 PM on Apr. 9, 2011

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