I tried to lose weight fast. Whether you decide to fast or take one of those weight loss pills it is very unhealthy. If you want to lose weight and keep it off the healthy way it takes time and dedication. The ideal goal is to lose 1 to 2 lbs per week. I tried to lose weight the fast way, I decided to cleanse my body and I lost 3 lbs in 5 days, the minute I ate I gained all the weight back.
Its hard to lose weight, but if you workout and watch your calorie in take you should be fine. Portion control is very important. Get your thyroid checked at your next checkup. I recently joined Bally's and I also work out on my WII system. I lost the 3 lbs I originally lost and I am keeping it off. Its hard to workout when you have children to look after, if you can find a workout partner that would be great and some gyms have a child room where you can drop your child off while you workout.
at 11:39 PM on Apr. 6, 2011