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Going through Menopause, not liking the added weight. Can anyone help?

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onlybyhisgrace

Asked by onlybyhisgrace at 4:24 PM on Nov. 30, 2008 in Diet & Fitness

Level 1 (0 Credits)
Answers (2)
  • I looked up some sites for you concerning this issue. I hope that they are helpful!!

    http://www.christianet.com/menopause/weightgaincausedbymenopause.htm
    http://www.thirdage.com/menopause/combat-menopause-weight-gain
    http://www.articlesbase.com/fitness-articles/the-best-diet-to-combat-menopause-58647.html
    PiggyBug

    Answer by PiggyBug at 6:59 PM on Nov. 30, 2008

  • I don't want to sound like a commercial, and there is no profit in it for me. But I have read a good book called "From Belly Fat to Belly Flat" and I got it on amazon.com. It explains what exactly is going on, and things you can do to assist with the problems. I just turned 40, and have been having perimenopausal symptoms for 2 years. It stinks, doesn't it? Started taking supplements recommended in the book, ditched the b.c. pill, and I do have relief. It's much more manageable than it was 6 months ago.
    outsidegirl531

    Answer by outsidegirl531 at 8:07 PM on Nov. 30, 2008

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