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Those last 7lbs of baby weight!!! HOW did you lose it!?!?

I have been workin so hard to lose those last few lbs to get back to my prepregnancy weight.
How did you change your eating habits...


I dont believe in "quick fixes" I believe to lose weight it has to be a LIFE change...a lifetime commitment to change the way you eat

How did you do it? What did you eat...what did you do for excersise?

Answer Question
 
Mommy103110

Asked by Mommy103110 at 1:08 AM on Apr. 8, 2011 in Diet & Fitness

Level 14 (1,699 Credits)
Answers (4)
  • 30 minutes a day of brisk walking, rode a stationary bike for 30 min while watching tv. Avoided sugar, bread and junk food of any kind. Protien for breakfast, salads for lunch and small portion for dinner. I also stretched out my meals into 6 mini meals all day so I wasn't hungry. Lost 45 lbs and only had gained 25 while pregnant. Good luck!
    TwinkleLites

    Answer by TwinkleLites at 1:11 AM on Apr. 8, 2011

  • Well you just have to change. Yeah tuna and eggs are not always appitizing when you see a tasty burger on TV and such but you have to do it if you want to lose the weight.
    Hatsumomo

    Answer by Hatsumomo at 4:02 AM on Apr. 8, 2011

  • yea!! tuna sandwiches have been my main entrees lol!! I been eatin lots of fruit...for bread i eat wheat...and i avoid junk foods. The heat usually makes me not want to eat. Thanks ladies!!! I sure hope this works!!! So far i have lost1 more pound lol!! so now i have 6 more to go!
    Mommy103110

    Comment by Mommy103110 (original poster) at 8:41 PM on Apr. 9, 2011

  • Twinkle- Congrats on your weight loss!!!
    Mommy103110

    Comment by Mommy103110 (original poster) at 8:42 PM on Apr. 9, 2011

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