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Colon cleanse

Have you used it and did it help you lose weight....did you diet and exercise as well.

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Asked by suhweetness at 2:20 AM on Apr. 11, 2011 in Diet & Fitness

Level 16 (2,589 Credits)
Answers (3)
  • All you need to do is eat right, and your colon will cleanse itself. Colon cleanses are VERY unhealthy, and they are NOT a path to long term weight loss. They cause cramping and diarrhea, which leads to dehydration. They're dangerous. I would not recommend using one without a valid medical reason.

    Answer by musicpisces at 2:25 AM on Apr. 11, 2011

  • Ive tried it and honestly it made me sick. I was going to the bathroom probably 20 times a day. by the 3 rd day I stopped taking it. I thought it was unhealthy.

    Answer by Crissy9832 at 9:24 AM on Apr. 11, 2011

  • Good eating habits and exercise are the way to go. Bad idea to use a colon cleanse. It can cause really bad health problems.

    Answer by elizabr at 9:46 AM on Apr. 11, 2011

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