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How do you deal with stress?

I read a book

 
angelsmurf1989

Asked by angelsmurf1989 at 8:00 PM on Apr. 11, 2011 in Just for Fun

Level 11 (580 Credits)
This question is closed.
Answers (48)
  • Depends on the level of stress. If it is really bad, I cry; can't help , it just happens. Normally though, for every day stress I listen to music, write poetry, (or work on one of my books) and always pray, meditate - (and/or exercise - but when I need to exercise the most, I bulk at it the most).
    Whirlagigsmom

    Answer by Whirlagigsmom at 11:06 AM on Apr. 12, 2011

  • I do Yoga.
    older

    Answer by older at 8:00 PM on Apr. 11, 2011

  • Read, exercise, or watch tv. Those are my favorite escapes.
    vicesix

    Answer by vicesix at 9:10 PM on Apr. 11, 2011

  • Watch a movie or try to take a nap.
    Jaxs23

    Answer by Jaxs23 at 10:42 AM on Apr. 12, 2011


  • To deal with stress, I take a walk, weather permitting. If not, I find a quiet place, find an inspirational book and read while taking deep breaths. Beth100
    Beth100

    Answer by Beth100 at 11:56 AM on Apr. 12, 2011

  • I basically find the humor in something that is stressing me out and just laugh,LOL
    kimberlyinberea

    Answer by kimberlyinberea at 12:07 PM on Apr. 12, 2011

  • Get a good book and read it while soaking in an aromatherapy bubble bath. Gotta have the bubbles................ :o)
    DragonflyGirls

    Answer by DragonflyGirls at 12:22 PM on Apr. 12, 2011

  • Clean and I mean deep clean.

    It kind of clears my mind and makes me feel really good....
    KFree907

    Answer by KFree907 at 12:23 PM on Apr. 12, 2011

  • I talk to a good friend. A few years ago, I realized how important talking is to release stress.
    Alexias30

    Answer by Alexias30 at 12:53 PM on Apr. 12, 2011

  • I do boxing
    pinkdragon36

    Answer by pinkdragon36 at 8:01 PM on Apr. 11, 2011

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