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If you work out in the mornings, what time do you work out and what time do you go to bed?

My gym has classes i would like to take but they are at 5:45 am. I don't see how i could ever be awake enough to go. I am curious what time people's bed times are that go to these early classes.

Answer Question

Asked by AmyLynn5398 at 10:45 PM on Apr. 11, 2011 in Diet & Fitness

Level 17 (3,564 Credits)
Answers (8)
  • The dog demands her 1 1/2 mile walk by 7:30 a.m I go to bed about 12:30-1 a.m.

    Answer by vbruno at 10:47 PM on Apr. 11, 2011

  • I work out at home between 8 and 10 and I go to bed between 11 and 12. I work evenings 4 nights a week and get home around 10.

    Answer by coala at 10:48 PM on Apr. 11, 2011

  • I walk the trail in my neighborhood park @ 7am no later than 8am...workout using Zumba at night around 9:30 after the kids go to bed...shower and asleep by 11:30

    Answer by sam223 at 10:56 PM on Apr. 11, 2011

  • If I had to be at the gym by 5:45, I'd be up at 4:30 which means, ideally I'd be in bed no later than 9pm. I've done it before and I feel good after but I prefer to workout 8am or so.

    Answer by Mom_2_cuties at 10:56 PM on Apr. 11, 2011

  • I am not a morning person so even though I would love to work out in the mornings before work, it just isn't going to happen. My cousin gets up at 4:30 every morning to go run. I am more of a night person so I work out after I get off from work. Since I don't get a lunch break, I get off at 4, so that gives me time to work out, pick up my son, and then start dinner.


    Answer by JeremysMom at 10:57 PM on Apr. 11, 2011

  • I go to bed around 11:30 p.m. and work out at 5 a.m. every moring

    Answer by theresaphilly at 10:58 PM on Apr. 11, 2011

  • I usually go to be at 11:00 and I go to the gym everyday at 8:00am I get up at 6:30 to get my kids off to school, I have been going everyday for the last 3 weeks and eating healthy, I have lost 13lbs so far :)

    Answer by rissa1789 at 12:40 AM on Apr. 12, 2011

  • oh yea I go in to work at 10am or 11am

    Answer by rissa1789 at 12:40 AM on Apr. 12, 2011

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