To gain weight after 2 days of eating? Iused to be bulimic however I was so malnutrouished and dehydrated that I was in the ER. I am scared and trying to be healthy but I am a dancer so I need to mantain my figure. I have had a few pieces of pizza and some soup. Also a few peanuts, I feel huge but don't want to throw up because I want to change. I know I need all the vitamins and minerals but I'm scared I will gain alot of wait for eating. Does anyone know? Please no bashing because this is already stressful enough.Answer Question
Asked by Anonymous at 1:36 AM on Apr. 12, 2011 in Health
Answer by littleredhair99 at 2:17 AM on Apr. 12, 2011
Answer by LeJane at 2:18 AM on Apr. 12, 2011
Answer by LeJane at 2:28 AM on Apr. 12, 2011
To maintain your weight, you need to take in as many calories as you burn. Just sitting around doing nothing burns calories. You need to find balance. Right now, I weigh about the same as I did 35 years ago when I was in HS. There were times I weighed more - like when I needed prednisone which causes weight gain. I easily loose weight when I get sick. There are times (generally before my period) when my clothes are tighter due to a bit of bloating, but I find that I pee lots more during the 1st few days of my period and it goes away. You are not designed to be/look the same every day, at every point in the day. It's probably best for you to pick a range of weight with about a 5 pound spread and have a goal to stay in that range rather than at one weight. It's OK to feel huge after eating a big meal, but the feeling goes away after an hour or so. Find balance by having a smaller meal next time.
Answer by JSD24 at 2:28 AM on Apr. 12, 2011
Answer by KTMOM at 9:55 AM on Apr. 12, 2011