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I cant seem to get any energy

whats a good way to give yourself energy???

Answer Question
 
momofmonsters27

Asked by momofmonsters27 at 10:22 PM on Apr. 12, 2011 in Health

Level 7 (162 Credits)
Answers (18)
  • Take some vit. B-12 and get out in the sun every now and then. Try exercising too sometimes that helps. You would be surprised :)
    jujubean1979200

    Answer by jujubean1979200 at 10:23 PM on Apr. 12, 2011

  • vitamin c is good for you, get some sun light in your life too
    Leelee1008

    Answer by Leelee1008 at 10:24 PM on Apr. 12, 2011

  • St.Johns Wart helps too
    an-apple-a-day

    Answer by an-apple-a-day at 10:24 PM on Apr. 12, 2011

  • st.johns wart..whats that?
    momofmonsters27

    Comment by momofmonsters27 (original poster) at 10:25 PM on Apr. 12, 2011

  • It helps with energy and mood. Its like a natural anti depressant.
    jujubean1979200

    Answer by jujubean1979200 at 10:27 PM on Apr. 12, 2011

  • Mom of monsters.. you need a monster energy drink.. as a fellow mom of 3 monsters,I know.. lol just kidding. Maybe you need some iron. Get your iron levels checked. Mine threw me for a loop. I had chest pain and went to the er. Hemoglobin.. at 8. the ER doc was surprised I was walking.. worth checking out. gl momma!
    Autumn07

    Answer by Autumn07 at 10:32 PM on Apr. 12, 2011

  • exercise - seems counter-intuitive since you don't have any energy, but it works; and good restorative sleep (if you can get it ;-))
    pocmom

    Answer by pocmom at 10:32 PM on Apr. 12, 2011

  • lol...autumn.....yeah thanks for the tip....i think i will have it checked out...
    momofmonsters27

    Comment by momofmonsters27 (original poster) at 10:34 PM on Apr. 12, 2011

  • lol I just had to share this too. My doc put me on steroids for my strep throat and I have been bouncing off the walls. Not saying that is a good thing haha.
    jujubean1979200

    Answer by jujubean1979200 at 10:35 PM on Apr. 12, 2011

  • I wonder if I am depressed...I cant seem to get enough sleep..i will have a full night sleep and then i cant seem to keep my eyes open during the day..i am 27 and I fell asleep sitting up...wth?
    momofmonsters27

    Comment by momofmonsters27 (original poster) at 10:35 PM on Apr. 12, 2011

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