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im bipolar and don't like medications--or drs... i read a lot on bio-therapy its where u use heart rate and other bodily cues to control your disorder. any one ever try it?

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Asked by Kittty_Katt at 12:52 AM on Apr. 13, 2011 in Health

Level 17 (3,486 Credits)
Answers (2)
  • I've heard of biofeedback, but that was way back in the day. We learned about it at the jr. college. They had some kind of gadget where you could tell if the person was stressed about something, and by watching the indicators you could learn to breath deeply, etc. to control the monitor to get it to where you are more relaxed. I hope that makes sense.

    Answer by zboys at 10:16 PM on Apr. 14, 2011

  • yeah its that. i read an article that called it bio-therapy. it sounds interesting.

    Comment by Kittty_Katt (original poster) at 12:18 AM on Apr. 16, 2011

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