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What have you found that helps your IBS?

I know it's very different for every person. I was just curious what helps others. For me, sometimes eating yogurt helps...and avoiding trigger foods, like dairy.

 
Anonymous

Asked by Anonymous at 1:48 PM on Apr. 13, 2011 in Health

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Answers (1)
  • Just avoiding trigger foods. Dairy, fatty foods, spicy foods.
    tyfry7496

    Answer by tyfry7496 at 1:52 PM on Apr. 13, 2011

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