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"Grazing" all day is ok as long as I don't eat too many calories?

I'm home (sahm) and hungry. I am eating the right foods and counting calories so this will be ok as long as I stay under a set of calories? yes?


Asked by Anonymous at 3:00 PM on Apr. 13, 2011 in Diet & Fitness

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Answers (4)
  • That's basically what I'm doing. I don't get super hungry or super full, and I eat quality foods. I'm eating clean, which recommends 5-6 meals a day, or 3 meals with 2-3 snacks. DH is always amazed at how often I eat yet I am shedding weight nicely. I agree that eating throughout the day is the best thing for keeping your metabolism high. Good luck!

    Answer by musicpisces at 3:42 PM on Apr. 13, 2011

  • Yep, that's fine.

    Answer by BradenIsMySon at 3:01 PM on Apr. 13, 2011

  • Yes... It's simple no matter how you do it....calories in = calories out

    Answer by jaysmommy04 at 3:03 PM on Apr. 13, 2011

  • yep, and it's actually better to eat here and there all the time because it keeps your metabolism running and burning!

    Answer by CABlonde at 3:03 PM on Apr. 13, 2011