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Stuck at 160 lbs. Help!!!!

I have two small girls and trying to figure out how to drop more weight and fit an exercise routine in my busy lifestyle. Thanks b

Answer Question
 
navajomama7

Asked by navajomama7 at 3:20 PM on Apr. 13, 2011 in Diet & Fitness

Level 17 (3,445 Credits)
Answers (3)
  • I found The Zone really worked for me foodwise kick in my metabolism - you need something with varying intensity to help get you over the hump.
    8Tinkerboo8

    Answer by 8Tinkerboo8 at 3:23 PM on Apr. 13, 2011

  • I love food a lot and I can do the low carb thing or the I can't eat this and that diet. I've lost 95 pound by watching my portions. I eat what I want but I eat just a little bit of it. I just started exercising though. I would try weight watchers thats where I started my weight loss journey. I used there tecniques and then did it on my own so I didn't have to pay money every week/
    Eisleysmommy27

    Answer by Eisleysmommy27 at 3:45 PM on Apr. 13, 2011

  • use the wii or ab fit
    flipper4u21

    Answer by flipper4u21 at 5:34 PM on Apr. 14, 2011

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