i seem to have a real problem with irritibilty from PMS. right before my period every month, along with all the other fun stuff like crying about everything, stomach cramps, etc i get SOOOO irritible two or three days before i start my period.
like MEAN irritble. i HATE it. i feel HORRIBLE. idk if its just the PMS or if its related to depression (which i have been diagnosed with, but am not being medicated for)
if you have this issue how do you cope? are there any vitamins that help or something to add to my diet?
does anyone know what causes this symptom?
Here is a good website on PMS and things to do to help.http://health.yahoo.net/channel/premenstrual-syndrome-pms_treatments
I know for me caffeine make mine worse. Hope you get some relief soon.
Answer by Graciesmom528 at 12:46 AM on Apr. 14, 2011
Answer by fefe87 at 12:46 AM on Apr. 14, 2011
Answer by christinahenry at 12:42 AM on Apr. 14, 2011
Answer by lovingmy4babies at 8:14 AM on Apr. 14, 2011
Answer by lore_tex at 8:47 AM on Apr. 14, 2011
Answer by asil at 7:30 PM on Apr. 14, 2011