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Do you eat breakfast ?

 
letstalk747

Asked by letstalk747 at 11:44 AM on Apr. 16, 2011 in Diet & Fitness

Level 24 (19,973 Credits)
This question is closed.
Answers (15)
  • Absolutely! It is the first thing that I encourage my clients to change with nutrition plan! As a personal trainer, I encourage them to jump start their metabolism for the day. You need some gas in your tank to get through the day! :)
    f1tmama

    Answer by f1tmama at 11:47 AM on Apr. 16, 2011

  • Yes I do most days.
    Tiff_Momof2

    Answer by Tiff_Momof2 at 11:49 AM on Apr. 16, 2011

  • yes
    elizabr

    Answer by elizabr at 11:50 AM on Apr. 16, 2011

  • Every day! You gotta start your metabolism early, you'll have more energy and its good to do if you are dieting.
    xmama_bellax

    Answer by xmama_bellax at 11:51 AM on Apr. 16, 2011

  • I do when I think about it. When I do eat breakfast, it's usually a bowl of oatmeal and a piece of fruit
    mray684

    Answer by mray684 at 11:54 AM on Apr. 16, 2011

  • If you count 2 cups of coffee and an allergy pill as breakfast, yes.
    vbruno

    Answer by vbruno at 12:01 PM on Apr. 16, 2011

  • yes. there is a reason it's labeled "most important meal of the day"!!! too many people have shottie metabolisms because they don't eat a balanced breakfast. even just one egg or a yogurt
    momofone725

    Answer by momofone725 at 12:03 PM on Apr. 16, 2011

  • Does coffee with creamer and sugar count?  ;)  Other then that, nothing for me.

    MrsHouston47302

    Answer by MrsHouston47302 at 11:45 AM on Apr. 16, 2011

  • everyday!!
    Mom_2_cuties

    Answer by Mom_2_cuties at 4:02 PM on Apr. 16, 2011

  • I have to eat breakfast or I get sick. I love breakfast. I order breakfast out sometimes for dinner.
    3mom627

    Answer by 3mom627 at 5:09 PM on Apr. 16, 2011

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