Answer by patrtiots_mommy at 7:45 PM on Apr. 17, 2011
An interesting read on the subject- http://mamasweat.blogspot.com/2010/05/pelvic-floor-party-kegels-are-not.html
Answer by dedicatedrider at 7:51 PM on Apr. 17, 2011
I will admit that I did not keep up with them during my pregnancy like I should have and still forget to do them for weeks to months at a time but like with any exercise they will help especially later in life when women tend to have problems with bladder control.
Answer by Graciesmom528 at 8:48 PM on Apr. 17, 2011
Answer by SouthernMama08 at 8:50 PM on Apr. 17, 2011