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3 Bumps

Master Cleanse

Have you ever tried the master cleanse?? what are the pros and cons??

Answer Question
 
mray684

Asked by mray684 at 11:41 PM on Apr. 17, 2011 in Diet & Fitness

Level 8 (215 Credits)
Answers (3)
  • You will poop yourself alot
    christinahenry

    Answer by christinahenry at 11:49 PM on Apr. 17, 2011

  • wow, big fun!! lol is that where the supposed weight loss comes in?? haha
    mray684

    Comment by mray684 (original poster) at 11:56 PM on Apr. 17, 2011

  • They're not a good idea. You're better off adding more water and fiber (go slowly with fiber) to your diet. These "cleanses" don't actually do anything for you, particularly in the long term. They're a waste of money and time spent on the toilet, only to build back up. It's unhealthy to empty your colon, and the only reason to do so is under direc medical supervision, like preparing for a colonoscopy. Otherwise, it's highly advised NOT to do them.
    musicpisces

    Answer by musicpisces at 12:47 AM on Apr. 18, 2011

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