I usually am okay with my eating . . . we don't keep junk around the house and talk about nutrition alot, but
I HAVE A BIG PROBLEM WITH HOLIDAYS!!
I don't know whether it is the stress of the holiday or the fact that there is so much food around, but I usually eat myself sick, and then feel really sick and emotionally guilty about it for a few days afterward. I find myself wanting to boycott holidays because they are too much of a trigger for me.
Does anyone else have this problem? How do you monitor yourself during these big events?
Asked by Anonymous at 6:34 PM on Apr. 18, 2011 in Diet & Fitness
Answer by Mousuke at 8:29 PM on Apr. 18, 2011
Answer by Anonymous at 6:37 PM on Apr. 18, 2011
Answer by musicpisces at 7:13 PM on Apr. 18, 2011
Answer by Jerzymom at 7:47 PM on Apr. 18, 2011
Answer by natural.mama at 8:12 AM on Apr. 19, 2011
Answer by lexi8622 at 12:25 PM on Apr. 19, 2011