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What sounds like a good healthy meal for lunch

im hungry and i cant think of anything that sounds good normally i eat junk but trying to start eating better

Answer Question
 
flipper4u21

Asked by flipper4u21 at 11:48 AM on Apr. 20, 2011 in Diet & Fitness

Level 20 (9,422 Credits)
Answers (10)
  • there's a lot of options. PB&J on whole wheat bread is healthy, with some fresh fruit or a yogurt. wraps with lean turkey, lettuce, tomato, whatever else you like on it.
    tnm786

    Answer by tnm786 at 11:51 AM on Apr. 20, 2011

  • Carrot sticks with hummus, Turkey, cheese, tomato, lettuce, onion sandwhiches with mustard on whole wheat...that's what we just had.
    Liamsmom09

    Answer by Liamsmom09 at 11:51 AM on Apr. 20, 2011

  • I'm having chicken and rice soup with lots of veggies in it.
    Dr.Donna

    Answer by Dr.Donna at 11:51 AM on Apr. 20, 2011

  • i should take my own advice. i just ate some cookies and im having mac and cheese for lunch. LOL horrible i know! i blame it on my AF :)
    tnm786

    Answer by tnm786 at 11:52 AM on Apr. 20, 2011

  • well thank you some of that sounds good and to tnm786 lol
    flipper4u21

    Comment by flipper4u21 (original poster) at 11:55 AM on Apr. 20, 2011

  • Chickpea salad

    1 15 oz can of chickpeas rinses
    5 tsp of olive oil
    2 tbsp of chopped fresh basil
    2 tbsp of fresh parsley
    2 tbsp of fresh lemon juice
    1 clove of garlic - pressed in garlic press
    1/3 C of grated parmesan cheese

    Mix it all up and you have 4 portions. You can also play around and add some other veggies. The other day I added some steamed asparagus...was very good!
    Syphon

    Answer by Syphon at 12:47 PM on Apr. 20, 2011

  • well i had shrimp and cotttage cheese whats chick peas
    flipper4u21

    Comment by flipper4u21 (original poster) at 1:06 PM on Apr. 20, 2011

  • They are also call garbanzo beans.
    Syphon

    Answer by Syphon at 4:06 PM on Apr. 20, 2011

  • when at work, i just eat a banana and pita chips with hummus- i also always have a zip-lock bag of baby carrots in case i'm still hungry.
    lexi8622

    Answer by lexi8622 at 11:46 AM on Apr. 21, 2011

  • oh ok thank you
    flipper4u21

    Comment by flipper4u21 (original poster) at 6:20 PM on Apr. 21, 2011

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