So...I love working out, I also LOVE food. I exercise about 3-4 hours a day and thats not counting the time I spend running around and playing with my DD.
I keep a food diary online and I eat about 1200 calories a day, but I burn almost all of them, so technically at the end of the day I have only had about 300 calories that havent been burned off.
I AM NOT losing weight :( It is killing me, Is it because Im burnig all the calories, my body thinks Im not eating and holding on to the extra weight?
Asked by Anonymous at 3:34 PM on Apr. 20, 2011 in Diet & Fitness
Answer by Mom_2_cuties at 4:59 PM on Apr. 20, 2011
Answer by Ati_13 at 3:39 PM on Apr. 20, 2011
Answer by SleepyCupcake at 3:40 PM on Apr. 20, 2011
Answer by Ginger0104 at 3:40 PM on Apr. 20, 2011
Answer by EBee12 at 3:57 PM on Apr. 20, 2011
Answer by samurai_chica at 4:04 PM on Apr. 20, 2011
Yeah, you're not eating enough calories to lose weight.
Answer by 1smartcookie at 1:01 PM on Apr. 21, 2011