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Sleep much?

How many hours a night do you get to sleep? 5-7 hours for me. It's NOT enough!

 
KoolMom617

Asked by KoolMom617 at 1:07 PM on Apr. 21, 2011 in Health

Level 17 (3,300 Credits)
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Answers (11)
  • about 4 just can't sleep my mind is always on the go and can't figure out how to make it rest..........
    buttonlts

    Answer by buttonlts at 1:14 PM on Apr. 21, 2011

  • I toss and turn all night. Unless I take little helpers I get about 2-4 hours of constant interrupted sleep.
    meooma

    Answer by meooma at 1:08 PM on Apr. 21, 2011

  • About the same as you. I wake up frequently throughout the night and never feel rested.

    1smartcookie

    Answer by 1smartcookie at 1:08 PM on Apr. 21, 2011

  • 7-8 most nights
    elizabr

    Answer by elizabr at 1:08 PM on Apr. 21, 2011

  • 4-5 IF I AM LUCKY! last night i got 4. but was up 3 times before i stayed awake
    3HappylKidds

    Answer by 3HappylKidds at 1:10 PM on Apr. 21, 2011

  • I gwt 5-7 I wish I could get 9-11 lol cause I feel way more refreshed that way!
    bellaambru90

    Answer by bellaambru90 at 1:22 PM on Apr. 21, 2011

  • about 7.
    batjmom

    Answer by batjmom at 1:48 PM on Apr. 21, 2011

  • Usually 8. I'm an early to bed, early to rise person. My mind use to race and keep me awake, but taking a little 5HTP (from the Health Food Store) with dinner took care of that. :-)
    ss_mom

    Answer by ss_mom at 2:14 PM on Apr. 21, 2011

  • Well, im on bed rest so i pretty much "rest" most of the day... but as far as sleep goes, 3-4hrs really. I suppose it just because my body doesnt need it, but even before or after i still fell i dont need it anyway, just makes me more tired or restless :-\
    xXShutterflyXx

    Answer by xXShutterflyXx at 2:45 PM on Apr. 21, 2011

  • I have untreated sleep apnea and never sleep more then 30 minutes before my sleep is interrupted, I fall back to sleep and 30 minutes later I'm awake again, this goes on for 6 to 10 hours depending on how early i have to wake up
    wheresthewayout

    Answer by wheresthewayout at 2:50 PM on Apr. 21, 2011

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