Try to remember that birthing isnt just painful on you, its extreamly painful for baby. If you have netflix watch "the business of giving birth" It opened my eyes about alot of things, and made me make the best informed choices I could. You are your babies advocate, everything your doing is for her, and everything you feel, shes feeling too, even more so actually. The key to staying calm is remembering that :) Good luck mama.
at 2:00 AM on Apr. 25, 2011