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Swelling ankles

why are my ankles so swollen? im 33 weeks

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juniebug11

Asked by juniebug11 at 8:06 PM on Apr. 27, 2011 in Pregnancy

Level 13 (970 Credits)
Answers (8)
  • well, if it's accompanied by extreme weight gain and higher blood pressure you could be getting pre-eclampsia. on the other hand, swelling is a normal pregnancy thing. you could make sure you're drinking your 8-10 cups of water/day and put your feet up whenever possible. that should help.
    princessbeth79

    Answer by princessbeth79 at 8:09 PM on Apr. 27, 2011

  • How swollen? Have you brought it up to your doc? Some swelling can be normal, even with normal blood pressure, plenty of water, and a low sodium diet, because you have a lot of extra fluids while you're pregnant, and the venous return (blood flow back to the heart) in your legs isn't great when you're pregnant. Try putting your feet up as much as you can, drink plenty of water, eliminate processed foods and other sources of sodium, and keep an eye on your blood pressure.
    musicpisces

    Answer by musicpisces at 8:16 PM on Apr. 27, 2011

  • ok, well it just started like 3 days ago, i have a doctors apt. in the AM.. thanks, i'm gonna ask him tomorrow
    juniebug11

    Comment by juniebug11 (original poster) at 8:23 PM on Apr. 27, 2011

  • Doesn't taste good but if you boil parsley with water, let it cool down, take out parsley & drink it, it does help with the swelling & not just the ankles everywhere, and yes this is a serious answer....... : )
    sarasmommy777

    Answer by sarasmommy777 at 8:49 PM on Apr. 27, 2011

  • It just happens. I mean it's good you have a doctor's appt just to be sure your BP isn't spiking or anything. But otherwise you will probably have those lovely cankles hanging around until you give birth. Mine were horrible toward the end and I only had one pair of shoes I could even wear. At least sandal season is coming up, right? Try to elevate them as much as possible but other than that I couldn't do anything to help mine. But at least it does go away eventually.
    MaryMW

    Answer by MaryMW at 8:52 PM on Apr. 27, 2011

  • ok thanks ladys! i;ll try it! i only have 7 more weeks but it sure feels like its taking forever
    juniebug11

    Comment by juniebug11 (original poster) at 8:54 PM on Apr. 27, 2011

  • I prop mine whene possible and i also soak them in epson salt and water!It helps the swellng and is safe to use!
    prdVirgobby

    Answer by prdVirgobby at 3:07 PM on Apr. 28, 2011

  • your ankles are just trying to hold you n ur baby and its stressing them making them swell ... make sure ur shoes r loose enough
    nofi1389

    Answer by nofi1389 at 3:13 PM on Apr. 28, 2011

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