I'm looking for some kind of quick and easy type meals for espessially breakfast and lunch. I'm trying to loose weight. I'm getting a new ideas from my meal plan on sparkpeople.com but I'm looking for a little varity.
for breakfast I ussually have 3/4ISH of a cup of apple sauce in a take and go cup and eat it on the way to the park and ride :P (I leave for class pretty early) so something i can prepare and stick in the fridge the night before would be great.
for lunch, I'm looking for something filling, flavorful and will fill me up, give me energy etc.
I like tuna, I'm thinking of experimenting with a tuna wrap with some thai peanut sauce and cabbage and stufffs.
so anyhow any ideas??
Answer by CaseyErin at 11:51 AM on Apr. 30, 2011
Answer by Tarrar at 12:43 PM on Apr. 30, 2011
regular ol cereal. But you need to really check ingredients. if sugar is one of the top 3 ingredients, there's too much sugar and you need to go for a less sweet option. Also check out the serving size. Most cereal is 3/4 cup. Lunch is a salad with tysen's pre grilled chicken, or a tysens pregrilled chicken and make a quesedilla or pita. Dinner... I go to weight watchers sites. my fave is http://www.skinnytaste.com/ , she has a lot of mexican influences that I really like.
Answer by cassie_kellison at 2:11 PM on Apr. 30, 2011
Answer by rkoloms at 8:24 AM on May. 1, 2011
Answer by Mousuke at 5:34 PM on May. 1, 2011