i keep hearing that i will reach a peak and stop losing weight. I have been working out lately and have lost 44lbs. Already. i could be just very critical but i don't see a difference at all yet and i am hoping that i don't peak before there is some sort of physical noticement. Any info on this?
Here is a good article from the Mayo Clinic that explains the "weight loss plateau"
Answer by 5BabyBees at 8:47 PM on May. 1, 2011