My kids went to bed at 9pm every night, even weekends tell they were out of my house. Because I went to bed at that time. That meant lights out, no TV, radio, no noises. Like I told them you don't have to sleep. But you have to lay their and be quiet. Even if they didn't sleep they would get the rest they needed.
Even kids in high school need rules to go by. Bed time is a rule just like any other rule.
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