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What work out regiman do you prefer and why?

Answer Question
 
armywife271819

Asked by armywife271819 at 5:04 PM on May. 2, 2011 in Diet & Fitness

Level 5 (77 Credits)
Answers (9)
  • i like the wii fit plus because it gives me a count of calories and i burned for that workout. plus it weighs me and i can work on my balance and strength
    armywife271819

    Comment by armywife271819 (original poster) at 5:07 PM on May. 2, 2011

  • i like jogging and tae bo! i love to feel all that oxygen in my lungs! we are getting a total gym this week!
    ThatBoysMom

    Answer by ThatBoysMom at 5:08 PM on May. 2, 2011

  • Weights, You will burn calories at rest.
    sweet11-12

    Answer by sweet11-12 at 5:10 PM on May. 2, 2011

  • i like running and yoga cause both keep me hot and keep me mentally where i need to be
    momofone725

    Answer by momofone725 at 5:10 PM on May. 2, 2011

  • Resistance training and running mostly but I also take a pilates class and a kickboxing class once a week
    Syphon

    Answer by Syphon at 5:14 PM on May. 2, 2011

  • Love my Wii fit plus. Use it 3-5 times a week.
    coala

    Answer by coala at 5:37 PM on May. 2, 2011

  • Water aerobics or swimming. Easy on the joints and a good whole body workouts. plus you can hot tub afterwards!
    pampire

    Answer by pampire at 5:54 PM on May. 2, 2011

  • Well, I'm a runner, but I'm also a beachbody coach- I LOVE Insanity, do P90X, have done P90, Yoga Booty Ballet and I have Asylum waiting in the wings as well....
    mcginnisc

    Answer by mcginnisc at 9:44 PM on May. 2, 2011

  • I'm currently doing Insanity and plan on doing P90X next!!!!
    Mom2Jack04

    Answer by Mom2Jack04 at 9:07 AM on May. 3, 2011

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