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How long should you wait after giving birth to exercise ?

 
Ethans_Ma

Asked by Ethans_Ma at 7:25 PM on May. 5, 2011 in Diet & Fitness

Level 16 (2,945 Credits)
This question is closed.
Answers (4)
  • 6 weeks for regular exercise, but ask your dr before rigorous exercise!
    Andrewsmomom

    Answer by Andrewsmomom at 7:34 PM on May. 5, 2011

  • I think the general consensus is 6 weeks.
    Jaliceawrites

    Answer by Jaliceawrites at 7:27 PM on May. 5, 2011

  • 2 months is reliable.
    MommyDimples

    Answer by MommyDimples at 9:59 PM on May. 5, 2011

  • Generally, 6 weeks, but I know I started walking about 2 weeks after my c-section. I had been very active during my pregnancy, though. I wasn't exactly zipping along, but I got moving. Ask your doc/midwife for what's right for you.
    musicpisces

    Answer by musicpisces at 1:05 AM on May. 6, 2011

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