OK, so here's the background...
I am currently bf'ing my 7 month old and have been doing workouts on the wii fit and zumba to the point of muscle fatigue and sweat collecting on my face and neck. I occasionally eat chocolate - a bar at most.
However, I generally have a fruit and fibre breakfast cereal with 2% milk. At lunch it's usually a sandwich (mostly cheese on wholewheat). For dinner it's mainly chicken or salmon - never fried and veg and a small amount of brown rice (sometimes potatoes mashed with a drop of EVOO) - I don't use a big plate.
Snack-wise, I don't generally do it but my fav is lemon yogurt or some kind of fruit.
I drink around 3 cups of English tea per day, 1-2 dilute drinks, but generally water.
Why am I losing no more than 5 or so pounds? I really don't understand! I've been quite consistent with my exercise and do at least an hour - would do more but I have 2 kids who always break my stride for one reason or another.
I have a wedding dress a dress size down to get into in 2 months and 1 day! Please help!
Asked by Anonymous at 8:34 AM on May. 6, 2011 in Diet & Fitness
Answer by meandrphoto at 8:59 AM on May. 6, 2011
Answer by musicpisces at 12:38 PM on May. 6, 2011