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breastmilk..i need answer or advices!!!

well this is my third pregnancy...ive breast feed my 5 year old but not my 1 year old so im having trouble of how to start breast milk..what do i eat whats the best foods to eat when breastfeeding???????

Answer Question

Asked by Anonymous at 2:04 AM on Dec. 5, 2008 in Pregnancy

Answers (2)
  • protien for sure. lots of protien. Healthy foods. Go by the food pyramid. Simple.

    Answer by Anonymous at 2:14 AM on Dec. 5, 2008

  • Just try to keep it balanced and healthy. Think about the foods you want your child to eat, and eat those, because they develop a taste for what they sample when they're nursing. The tastes of your foods will come through the milk, so if you want your kid to eat lots of fruits and veggies, then you need to eat fruits and veggies, so that they're used to those flavors.

    Answer by musicpisces at 3:06 AM on Dec. 5, 2008

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