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Best workouts to make your butt round??

please help! after my ds was born i now have no butt! it makes me very insecure. can you ladies please tell me what to do for this??

Answer Question
 
jodyann2

Asked by jodyann2 at 4:56 PM on May. 9, 2011 in Diet & Fitness

Level 2 (11 Credits)
Answers (6)
  • http://exercise.about.com/od/butthipsthighs/tp/butt.htm
    Bugzmomma

    Answer by Bugzmomma at 5:05 PM on May. 9, 2011

  • rolls on a bender ball or free weight squats really work them but muscles
    IAmWyattsMommy

    Answer by IAmWyattsMommy at 5:12 PM on May. 9, 2011

  • I have this problem to after three kids I have a butt but it's down lol it's there just not up there where it's supposed to be
    mommyof3_21

    Answer by mommyof3_21 at 5:43 PM on May. 9, 2011

  • Run on an elliptical machine
    tspillane

    Answer by tspillane at 5:48 PM on May. 9, 2011

  • im gonna try this too.. i have none and even stair climbing hasnt helped
    dramaMama407

    Answer by dramaMama407 at 7:25 PM on May. 9, 2011

  • thanks
    jodyann2

    Comment by jodyann2 (original poster) at 8:28 PM on May. 9, 2011

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